Showing posts with label almonds. Show all posts
Showing posts with label almonds. Show all posts

Saturday, 29 June 2013

the 10 most hated foods of the nation

Last month a poll was conducted ahead of an event taking place prior to the G8 summit in Northern Ireland, to drive global action to reduce hunger and malnutrition. A group of 2011 British adults were asked to list the foods they could not or would not eat. The majority of the entries that made the top ten most detested food items reads to me less of a culinary hit list and more of a fabulous tasting menu (albeit a slightly misguided one with the combination of ingredients). This list doesn’t just consist of food I like to eat, it consists of food I actively seek out on a menu and order over other options. This list comprises of some of the most sought after ingredients available to the culinary savvy, providing the centre piece to incredible dishes and dining memories. Allow me to extol the virtues of these fabulous morsels and perhaps help change the opinions of a nation.

10 - Marzipan
The smooth and thick paste like confection that is marzipan comes in at number ten with 26% of the vote. It is comprised of sugar, egg and ground almonds and is most commonly used as a base for the icing on a Christmas or wedding cake. Marzipan can indeed sometimes be too sweet and an aversion to melting teeth is understandable. But if it’s the almond flavour in general that is disliked by the nation, then this is an opinion I, and most of Italy, would find difficult to swallow. Both the riciarelli and amaretti biscuit are made with the same key ingredients of almonds, sugar and egg whites and are almost ubiquitous in their presence perched on the saucer of a strong coffee throughout Italy. If the flavour of sweet almond is something you’re not yet accustomed to, try knocking up a batch of these easy biscuits and start from there. Either that or pour yourself two fingers of Amaretto (Italian almond flavoured liqueur) and initiate yourself the ballsy way.
amaretti biscuits - a flavour of sweet almond similar to marzipan
8 - Olives
In at number eight are olives, the humble collection of green and black oval appetisers found at the start of restaurant meals across the land. According to the results, 33% of British adults would leave well alone and instead probably fill up on bread. Being half Turkish Cypriot, I don’t ever recall a time when I haven’t discreetly been popping out stones between pursed lips at a meal. If a Turkish meal doesn’t contain olives, then it’s not Turkish. Hell, it’s barely even a meal. And the same goes for other Mediterranean countries each with their own range of olive offerings – creamy and mild Spanish Manzanilla olives; firm, meaty, earthy and green Italian Cerignola olives; large black Greek Kalamata olives; and the list extends considerably further. It’s worth spending a little extra for olives that haven’t been brined beyond recognition as I suspect it’s the taste from this process that causes a lot of the hostility. Look for regional olives from a decent deli and give them another try, I implore you.

7 – Blue cheese
Blue cheese pongs its way in at number seven with 34% of the votes. But surely everyone salivates at the sight of mould inflected produce that smells of sockless hipster feet in loafers at the end of a hot day - no? Its presence on this list is not a surprise to me as our ingrained biological instinct is to have a natural aversion to blue food, especially if it is accompanied by a heavy and tangy bouquet. A developed palate is needed to enjoy the pungent pleasures of blue cheese but if the taste can be acquired, it is entirely worth it. Perhaps start with milder offerings such as Danish Blue or Gorgonzola until you’re ready to work your way to the middle ground of Stilton. Then one day you may even find yourself enjoying the potent pleasures of Roquefort. A little goes a long way - enjoy thin slithers perched on water biscuits followed by a sweet seedless grape chaser.

6 - Sushi
Sushi has made a splash at number six with what to me is an incomprehensible 37% of the votes. Forget polls, surveys, or the ‘cool foodie’ associations this far-eastern food item might have. Hands down, Japanese cuisine is in my top three favourite cuisines the world has to offer, and it’s one I could solely eat for the rest of my life (although the lack of dairy would hit me at some point). There are many components to it, with sushi (parcels of cooked rice with other ingredients such as egg, vegetables, cooked fish and raw fish) and sashimi (thinly sliced and spanking fresh raw seafood) being just a couple of these. There are few things more delightful than rigor fresh seafood, bright and firm, seasoned with soy and accompanied by the temporary but intense nose-busting hit of wasabi. A perfect example of fresh ingredients stealing the show with little if any interference. Never buy pre-packaged sushi from supermarkets. Do venture to a well-reviewed establishment and introduce yourself to sushi and sashimi the way it was intended. If you’re feeling particularly extravagant, pop over to Tokyo to enjoy a 15 minute slot of silent eating after a one month waiting list to sample a piece of 87 year old Jiro Ono’s offering – universally acknowledged as the best sushi chef on the planet. The privilege will set you back upwards of $300. But then his octopuses are massaged for 45 minutes prior to slaughter..

5 – Black pudding
If the thought of eating blood sausage turns your stomach, you are part of the 39% of the population with similar sentiments. Regardless of what deep-rooted experience or ingrained belief renders black pudding an issue for so many, if these qualms can be overcome there is a lot of deliciousness to be savoured. I recently indulged in a high-end Full English breakfast from Hawksmoor in Seven Dials, purveyors of some of the best meat on the market, and it was in fact the black pudding that was my favourite thing on the plate – a beautiful soft texture and wonderfully seasoned. Alternatively, seek out Spain’s equivalent (morcilla) and the presence of the smoky sweet heat from pimenton (Spanish paprika) may be enough to entice you. Source, slice and fry for a traditional tapa. Give it a go.

4 – Tofu
Tofu is such a quiet and unassuming ingredient that it’s difficult to see why a whopping 42% were adamant they would not eat it. Tofu is made from pressing the curds of soy milk into soft white blocks; granted it has the potential to be an uninspiring and bland slab of sponge. But it’s the properties of this sponge like form that can make it a winning staple; cook it with exciting and vibrant flavours and all of the seasoned goodness will be absorbed and permeate. Tofu is the blank canvas of the culinary world, ready to showcase any flavour you throw at it. Try the fried tofu with Chinese mushrooms noodle soup from Mama Lan in Clapham Common for an excellent example of them crispy, packed with flavour and swimming in a deep and spicy broth. 

fried tofu with Chinese mushrooms noodle soup - Mama Lan

3 – Anchovies
Do you like Worcestershire sauce staining the bubbling grilled cheese on your toast? Of course you do. I’ll bet you didn’t know anchovies are a key ingredient in it. 45% of those surveyed are against the idea of the small, salty, silver sea water fish. It seems the staples of the Spanish cuisine get a bit of a battering in this survey; the best tasting anchovies are the Engraulis Encrasicholus (EE) species found in the waters around western and northern Spain, Portugal and the Mediterranean Sea. Anchovies are as much of a seasoning as they are an ingredient. If the strong flavour from whole preserved fillets is too much to handle, try mashing some in a pestle and mortar along with grated garlic and olive oil. Heat this mixture in a pan until the fish flesh has disintegrated, then add cooked spaghetti and coat in the oily mixture on a low heat – serve immediately with parsley and lemon. I challenge anyone to not enjoy it in this format.

2 – Liver
As soon as I spot on a menu chicken liver parfait, pâté, mousse, or any other ‘way’ in which chicken livers can be treated, there is little point in me eyeballing the remaining offerings. These concoctions spread on crisp thin toast with a sprinkle of thyme are outstanding bites. I recall being overcome by an intense craving for chicken livers one lonely night in university halls. I promptly procured a tub, fried them until just tender, doused them in lemon and ate a whole plateful with crusty bread. The texture of gently fried chicken liver is soft, smooth and crumbly and the flavour is even better. Other liver such as calves can be richer and heavy with the taste of iron, so should the 46% who do not care for it wish to initiate themselves, start with the milder chicken offering. If gristle puts you off, visit a butcher and request they leave you with nothing but the glossy pink brown meat for you to apply heat to. Sensational simply with lemon.
my homemade chicken liver pâté - a staple around Christmas
1 – Oysters
The Marmite of the sea-swelling world, it’s no surprise they top the list with almost half (47%) of those questioned claiming they could not or would not eat them. Once dismissed as simple peasant fare, the oyster is now held in the highest regard as one of the finest tastes available for those able to appreciate it. My first two experiences with these bi-valved molluscs were underwhelming and mostly consisted of a gum line full of grit with a grimace. For an experience akin to churning torrents of the North Sea deluging your immediate dining vicinity and engulfing everything in its path with an invigorating saline slap across the chops, try the Wright Brothers Oyster and Porter House in Borough Market. Juicy sweet meat, wonderful texture and as fresh as if the sea were through the back doors and the oysters had been plucked out just a few moments prior. Any qualms I previously had about oysters were atomically blasted out of existence on my first visit.  Forget tales of slimy flesh and stories of launching them down the gullet to avoid any real interaction with the meat.  Instead find a reputable establishment - eat them fresh, raw and naked.  Chew, savour, and delight over these alien looking wonders.
a dozen rocks from Wright Brothers Oyster & Porterhouse
9 – Liquorice The observant amongst you will notice the omission of the ninth listing further up the post. I thought I’d save this one until last, as it’s the soul entry I agree with. Yes you heard correctly, I agree with it. I am definitely part of the 28% of the population who listed it as a food they would not eat. The only flavour I have come across in my relatively far reaching tales of eating that I simply cannot endure is that of anise. Catch just a whiff of it and I feel my throat closing as it prepares its defences. A bag of liquorice All Sorts is my idea of hell and they look as horrific as they smell – black consumables with unnatural and luminescent pink, yellow and blue colouring. Who does this appeal to? Being Turkish, my dad is partial to the odd glass or two of Raki, the Turkish equivalent of the better known Greek Ouzo, a white aniseed liqueur mixed with a dash of water to turn it cloudy. As soon as the bottle cap is unscrewed I make my excuses and swiftly depart the scene. I once purchased a whole pot of glistening fresh olives from a deli counter only for them to be stealthily scattered with fennel seeds, too many to pick off individually - the (rather expensive) pot of olives was soon abandoned. The level of aniseed I can handle is that of dill (so, extremely mild), which incidentally, I absolutely love. So there we have it, my counter argument to the nation’s declarations of distaste. Liquorice aside, my conclusion is the whole country has gone mad and I’m the only sane person left. That, or society hasn’t give these items enough of a chance. It turns out that most of the time we decide what we like before we even bother to experience it, and this prejudice clouds our perception of what we actually encounter. So the moral of this story is cast your first impressions aside, as sometimes they’ll be wrong. Instead, embrace new experiences, textures and flavours and give yourself a good dozen goes before you write something off completely. I best join my dad in his next glass of Raki then. *barf*

Do you agree with these results? Do they contain any of your favourite foods? What are your most abhorred flavours? Do let me know your thoughts!
Afiyet olsun.

This article can also be found on the Your Local Guardian website.

Wednesday, 29 May 2013

blueberry and almond smoothie

Here's a pretty good start to the day and completely divine. Great for using up berries sitting in the fridge now past their best, that you just haven't got round to using. Alternatively, put them in straight from frozen. This will be ready before you've rubbed the sleep out of your eyes. And here are some of the health benefits of blueberries, which you of course already knew: highest antioxidant capacity of all fresh fruit - they contain 20 different antioxidants while other berries contain just three or four; neutralises free radicals; softens dry skin; reverses age related memory loss; the list goes on.

I think they're deserving of the little flared crowns they have.

Blueberry and almond smoothie

Makes just over 3 x 250ml glasses

225g blueberries (fresh or frozen)
350ml milk
2 x heaped tbsp fat free Greek yoghurt
2 x heaped tbsp ground almonds
1.5 tbsp honey
5 ice cubes

Place all the ingredients in a blender and wazz until silky smooth. Decant into glasses and drink immediately. If you let the glass sit for a while before consuming, some settling will occur so give it a quick stir before drinking.

Alfiyet olsun.

Monday, 17 December 2012

Edible Christmas Gifts - II

The majority of the homemade Christmas gifts I have cooked up this year seem to have an Italian theme. And there's certainly nothing wrong with that. What better way to tackle the excesses from the festive night before than with a strong dark espresso complemented beautifully by a sweet Italian riciarelli biscuit the morning after. Sounds good to me. I hope my friends think so too.

These little biscuits can often be found in the window displays of Italian cafés. They originate from Siena and are essentially a combination of ground almonds and icing sugar, bound together by egg whites. Wonderfully simple and enjoyable to make.


Riciarelli biscuits

Sweet Italian almond biscuits, perfect with the morning's strong coffee. No flour involved.

Makes about 24 biscuits

  1. 250g ground almonds
  2. 250g icing sugar, plus extra to coat
  3. ½ tsp baking powder
  4. 2 large free-range egg whites
  5. 1 tsp vanilla extract
  1. Preheat the oven to 180°C/fan 160°C/gas 4. In a large mixing bowl, combine the dry ingredients and mix well so they're equally distributed. In a separate large bowl, whisk the egg whites until stiff. Add the vanilla extract to the bowl of dry ingredients, then fold in the egg whites using a metal spoon or spatula. Don’t worry too much about knocking the air out of the egg whites – the dough will quite bit sticky and heavy.
  2. Tip If you want 24 pieces, divide your dough in half, then quarters, then eighths. Then divide each of these into three pieces, and you'll end up with 24 separate pieces of dough. Separating the portions out all at once before creating each biscuit means you'll be more successful in keeping them closer to the same size. If you would like each biscuit to be small (say half the size of the ones in the picture) then feel free to divide each final piece into two for 48 pieces. Don't forget that these would cook quicker.

    Shape each of these pieces of dough into a ball, then roll in a shallow dish of icing sugar to coat. Flatten the ball lightly in the palms of your hands, then pinch the sides into a rough diamond shape. Lay on a non-stick baking sheet about a centimetre apart (they do puff up a little during the cooking process), then repeat with the remaining dough.
  3. Tip You can of course choose any shape for the biscuits. Trying to make all the diamonds look uniform and not like squares on their side can be a bit fiddly, so feel free to opt for the flattened ball, or perhaps a flattened oval.

    Transfer to the oven and cook for 10-15 minutes until the biscuits start to turn golden brown. Remove the tray from the oven.Leave the ricciarelli to cool completely on the tray (pick one up early and it will leave its base on the tray). Once cool, you can lift them easily off the sheet with a flat knife. Give them another light dusting of icing sugar and they're ready to enjoy.

    In order to package these up as gifts, I had initially intended to store them in glass jars. However, they turned out far too large to fit into them (I will make the biscuits in my next batch much smaller so I can do so). Instead, I decided to stack them and wrap in cellophane.

    I did so by taking a long strip of plastic, laying a row of the biscuits on top of it and bringing in the bottom and sides of the cellophane and securing with clear tape, a bit like wrapping a present.  I then gathered the excess at the top and secured with jute string. I tried to make sure any gaps in the wrapping were sealed so it was as airtight as possible, to prevent the biscuits from going soft. Regardless, I informed the recipients that once they had enjoyed the decoration, it would probably be best to transfer them to Tupperware in order to keep them fresher for longer.

    These are simple, beautiful and delicious gifts, well received by my wonderful friends and family they were intended for.

    There is no need to restrict the making of these to just the festive period - they are worthy in their own right to be rustled up at any time of year.

    A perfect way of using up egg whites left over from some decadent
    chocolate fondants, perhaps.


    Afiyet olsun.

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